Group Therapy


Group Therapy

Group therapy for adults, young adults, and teens is offered seasonally.  

The next series of group therapy for youth is being designed.  These groups will provide confidential mental health care for youth experiencing mild to moderate symptoms in a peer-based group context; hands-on nature connection experiences in service to a local non-profit; and community service hours toward graduation for high schoolers.

Nature therapy for teens in Santa Barbara is an excellent and cost-effective form of teen therapy that promotes self-reflection and encourages active participation. Teen therapy in nature helps reduce anxiety, improve depression, and increase prosocial skills needed to succeed in school and work.

There is a screening process to be considered for these groups. Please use the contact forms on this site to add your name or your youth's name to the waitlist for these groups, and more information will be provided to you as it becomes available.

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